recipes

Cheerios® Frozen Bananas

Tips

Variation:

Try different flavors of yogurt--strawberry, peach or vanilla.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving):
  • Calories 120
    • (Calories from Fat 10)
  • Total Fat 1g
    • (Saturated Fat 0g,
    • Trans Fat 0g)
  • Cholesterol 0mg;
  • Sodium 90mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 3g,
    • Sugars 11g)
  • Protein 3g
Percent Daily Value*:
  • Vitamin A 6%;
  • Vitamin C 15%;
  • Calcium 8%;
  • Iron 20%
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat
Carbohydrate Choices:
  • 2
*Percent Daily Values are based on a 2,000 calorie diet.

Try colorful plastic straws instead of wooden sticks to hold these treats.

Prep time:
10 Min
Total time:
1 Hr 10 Min
Makes:
8 servings
Ingredients
  • 4 firm ripe bananas
  • 8 flat wooden sticks with round ends
  • 1 to 2 containers (6 oz each) Yoplait® Thick & Creamy yogurt (any flavor)
  • 3 cups Cheerios® cereal
Directions
  1. Cover cookie sheet with waxed paper. Peel bananas; cut bananas crosswise in half. Insert wooden stick into cut end of each banana.
  2. Roll bananas in yogurt, then in cereal to coat. Place on cookie sheet. Freeze until firm, about 1 hour.
  3. Wrap each banana in plastic wrap or foil. Store in freezer.